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Marble Surface

PLANS & PRICING

Ready to transform your health and fitness? Discover personalized online coaching tailored to your goals. My plans combine expert fitness routines with customized nutrition guidance, ensuring you achieve the best results.

FULL-TIME TRAINING

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ELITE FITNESS & NUTRITION

R 1,199 Monthly

All-inclusive fitness & nutrition. Personalized coaching, managed through your own fitness app.

  • Personalized fitness app

  • Home or gym based fitness program 

  • Nutrition program

  • Personalized training schedule

  • Workout demonstration videos

  • Progress & milestone tracking

  • Daily guidance & support by Tay

  • Fitness & nutrition plan amendments

ONCE-OFF PLANS

  • THE BRIDE BOD (Fitness Challenge)

    599ZAR
     
    6 WEEK FITNESS CHALLENGE (14 April -24 May 2025) - Created for 2025 Bride's wanting to tone up & feel more confident on their special day. Any other ladies are welcome to join!
    Valid for 6 weeks
    • Home or gym training plan
    • Customized meal plan
    • Progress tracking & check-ins
    • Weekly online group training session
    • WhatsApp support group

  • ESSENTIAL - FITNESS

    699ZAR
     
    Boost your fitness transformation.
    Valid for 2 months
    • Personalized fitness program.
    • Customized for home or gym.
    • 8-weeks.

  • ESSENTIAL - NUTRITION

    699ZAR
     
    Nutrition, tailored to your goals.
    Valid for 2 months
    • Personalized nutrition program.
    • 8-weeks.

  • PRIME - FITNESS & NUTRITION

    1,099ZAR
     
    Complete fitness & nutrition.
    Valid for 2 months
    • Personalized fitness program. Home or Gym.
    • Personalized nutrition program.
    • 8-weeks.

  • ELITE - FITNESS & NUTRITION (6 months)

    1,199ZAR
    Every month
    All-inclusive fitness & nutrition. Personalized coaching, managed through your own fitness app.
    Valid for 6 months
    • Personalized fitness app
    • Home or gym based fitness program
    • Nutrition program
    • Personalized training schedule
    • Workout demonstration videos
    • Progress & milestone tracking
    • Daily support & guidance by Tay
    • Fitness & nutrition plan ammendments
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